Innate Birth
1:1 Integration Session
Make peace with your birth experience without
judgments, shame or guilt
A 1:1 session for you to fully share your birth and finally make sense of what happened
without false or guilt-induced narratives.
You just gave birth and you wonder what happened in that room, or why the midwife said you needed to transfer.
You have been looking around for someone to hold space for all the feelings that this experience brought up without success. All you hear is ‘you and baby are ok’, ‘you have a healthy baby’.
You oscillate between sadness, guilt and rage. You keep re-running the film in your head telling yourself that maybe if you had said no in that moment, or if your husband would have seen how scared you were and said something…
You wonder if what you were told was true...
Was your baby really going to die without an induction or a c-section?
Did you really need that shot in your thigh after birth?
And then comes the thought of maybe one day having another baby. But if your body ‘failed you’ once, how will you ever do this again? How will you ever get over the fear?
Imagine you had someone devoted to holding space for your full story. A safe space where you could express fully all the emotions you have been containing since baby arrived?
Someone who could help you make peace with what happened. So you could finally feel more grounded and exhale.
Integration starts with being deeply witnessed.
After my first birth, I did not find anyone to hold me and my story and therefore it took me years to make peace and integrate the birth of my son.
That’s why I offer Innate Birth Integration Sessions. So it does not take you years.
I create a safe space for you and everything that’s been on your heart.
No judgments, no agenda.
I hold space for you to unpack, explore, question and integrate. I offer my experience and perspective where and when you want it.
My wish for you after our time together is that you finally feel fully seen, heard and at peace.
By speaking about your experience you will be able to start the process of integration.
What happened can’t be changed. But you will have the opportunity to change your perspective on what unfolded. As you stop fighting the circumstances, you may feel more calm and clarity. And may walk into motherhood with a sense of certainty and confidence.
This Is For You If:
- Your birth left you unsatisfied, disoriented or even traumatized and you feel the need to talk about it with someone who understand how the system works from experience.
- You are unsure of what happened to you and your baby. You question the stories you were told and wish to explore what could be true instead.
- You are pregnant again or plan to be and you want to unpack your previous experience(s) and shift the script.
Innate Birth Integration Sessions are NOT for you if you are not ready to tell your story yet.
These sessions may require work on you and ask for your willingness to change the perspective on what happened. If you wish to keep believing the stories you were told or stay in victimhood, this work may not yet be for you.
COMPANY
LEGAL
FOLLOW ME
© Copyright 2026. Grow with Flo. All Rights Reserved.