Innate Birth

1:1 Integration Session

Feel at peace with your birth experience without judgments, shame or guilt

A 1:1 session for you to fully share your birth and finally make sense of what happened without false or guilt-induced narratives.

60 minutes - 100€

You just gave birth and you wonder what happened in that room, or why the midwife said you needed to transfer.

You have been looking around for someone to hold space for all the feelings that this experience brought up without success. All you hear is ‘you and baby are ok’, ‘you have a healthy baby’.

You oscillate between sadness, guilt and rage. You keep re-running the film in your head telling yourself that maybe if you had said no at that moment, or if your husband would have seen how scared you were and said something…

You wonder if what you were told was true...

Was your baby really going to die without an induction or a c-section?

Did you really need that shot in your thigh after birth?

And then comes the thought of maybe one day having another baby and thinking that if your body ‘failed you’ once, how will you ever do this again?

What if you could have someone devoted to holding space for your full story? A space where you could express fully all the emotions you have been containing since baby arrived?

Someone who could help you make sense of what happened. So you could finally feel more grounded and at peace.

I believe integration starts with speaking.

After my first birth, I did not find that someone who could hold me and my story.

It took me years to make peace and integrate the birth of my son.

That’s why I offer Innate Birth Integration Sessions.

60 minutes where I create a safe space for you and everything that’s been on your heart.

No judgments, no agenda.

I hold space for you to unpack, explore, question and integrate. I offer my experience and perspective where and when you want it.

My wish for you is that you come out of our time together being seen, heard and with more clarity.

By speaking about your experience you will be able to start the process of integration.

What happened can’t be changed. But you will have the opportunity to change your perspective on your experience and Birth. As you stop fighting the circumstances, you may feel more calm and clear.  And may walk into motherhood with a sense of certainty and confidence. 

All sessions are held on Zoom.

Each session runs for 60 minutes - enough time to really slow down, talk through and reflect together, without being rushed.

The sessions are never recorded.

This Is For You If:

- Your birth left you unsatisfied, disoriented or even traumatized and you feel the need to talk about it with someone who understand how the system works from experience.

- You are unsure of what happened to you and your baby. You question the stories you were told and wish to explore what could be true instead.

- You are pregnant again or plan to be and you want to unpack your previous experience(s) and shift the script.

Innate Birth Integration Sessions are NOT for you if you want to  keep believing the stories you were told to justify the interventions or stay in victimhood regarding what happened.

A 60 minutes Innate Birth Integration Session with Flo is valued at 100€

Are You Ready To Feel At Peace With Your Story?

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